38 Foods You Want to Include in a Healthy Diet That Also Happen to Be Delicious

When you hear the song about parsley, sage, rosemary, and thyme, remember which one is the superhero of the bunch. Rosemary is much more than a herb to make your meals more flavorful. This little plant packs a significant benefit, and a little bit can go a long way.

Rosemary can improve blood circulation and strengthen the immune system. It’s also a great dietary supplement for enhancing kidney health after a kidney injury. You can boil rosemary and drink it as tea, and it gets bonus points for smelling amazing.