38 Foods You Want to Include in a Healthy Diet That Also Happen to Be Delicious

Cucumbers are an easy addition to your diet. They taste fresh and crisp and are delightfully watery. You can slide them into your sandwiches and salads or snack on them. If you want to add a hint of flavor, try dipping them in hummus or yogurt. You can even bake them for cucumber chips!

Because they’re so light and full of electrolytes, it’s no surprise that this veggie is an excellent way to stay hydrated. It’s also high in nutrients and low in calories, so it’ll help make you feel full before you eat too many calories. This unassuming veggie is good for your skin, bones, and heart.