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Healthy Foods That Don’t Compromise on Taste, As Shared by Social Media Influencers

November 24, 2024 by Regina Clarke

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#35: Let’s Get This Par-Tea Started

Once again, sorry for the pun. We couldn’t resist! Coffee drinkers are firmly attached to their morning cup, convinced that they need the caffeine to give them a morning boost. There may be some benefits, but you could get your morning started with a cup of tea instead and get even more caffeine and some essential nutrients while at it.

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There are many types of tea to choose from, and each one will offer varying benefits. Some common positive side effects include reduced inflammation and a healthier immune system. Tea is also an anti-oxidant-rich leaf, so don’t overlook the cancer-fighting abilities. You can give up your morning coffee and still have a soothing warm beverage to help wake you up and fight disease!

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Filed Under: Health and Fitness Tagged With: hacks, infiniteScroll

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