#26: Salad Dressing
Ah, the classic case of trying to be healthy but sabotaging ourselves in the process. We’ve all been there – you order a salad, feeling virtuous and determined to make healthy choices, only to douse it in a thick layer of creamy, calorie-laden dressing. Because hey, what’s the point of eating veggies if they don’t taste good, right?
We convince ourselves that a little bit won’t hurt, but our healthy salad has turned into a nutritional disaster before we know it. It’s like going for a jog and then rewarding ourselves with a pint of ice cream. Sure, we may have good intentions, but when it comes to our taste buds, all bets are off. So, next time you’re faced with the salad dilemma, maybe just stick to a light vinaigrette – your waistline (and your taste buds) will thank you.