#35: Keto-Friendly and Unfriendly Vegetables
Keto is a fad diet that has stuck because it is effective and easy. All you have to do is eat yummy protein and fat-laden foods like cheese, steak, fish, etc. However, even though there are limits to the meats you can eat, it’s hard to know which veggies are okay to eat when following the keto diet.
provided by diynhacks.com
So, for the vegetarians and vegans out there, this guide shows you that you shouldn’t hesitate if you’re considering keto. There are plenty of vegetables you can eat. Unfortunately, corn and potatoes are a no-go. Unlike some of the other guides on the list, this one may actually come in handy someday!
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