Time For a Reframe
The human is a very complicated and intricate vessel that recognizes and deals with the many different processes that happen within the body. There are so many different processes constantly happening within us that sometimes it can be hard for our body to tell which process means what…
The physical attributes of stress are actually identical to the physical attributes of courage. Therefore meaning that if you just tell your body that you’re feeling a certain way due to courage and not stress, you might be able to successfully trick your brain into thinking you’re not stressed.
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