#38: Fetch Your Memories
Let’s be honest; we have all been guilty of overthinking at one point or another. Some of us might partake in this process more than others, but we have all experienced the effects of overthinking. At the time, it always seemed like a good idea, but immediately after, we were met with regret.
provided by diynhacks.com
The next time you feel yourself overthinking to extreme lengths, try this trick and see if you feel any different. When our mind tries to remember memories, our eyes need to be still, which can make it rather difficult to overthink. So next time this happens, try recalling a specific memory and see what happens!
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