#13: Things Just Don’t Add Up
As you may already know, your metabolism slows way down the older you get, which means losing weight and keeping it off is more of a struggle now than it ever has been. And let’s face it, maintaining a healthy lifestyle is a challenge even in our twenties! It’s just a fact of life and something we must be ready for as we age.
provided by diynhacks.com
No matter how much you diet and exercise, the truth of the matter is that it is going to be harder to lose weight now than it was in your 20s and 30s. Now, that doesn’t mean you shouldn’t try, but just be ready to cut back on the bread and ice cream if you’re looking to lose weight, and be prepared to put in the effort.
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