38 Life Hacks That Actually Worked for People and Proved Them Wrong

Working out regularly and getting into shape takes a lot of time, effort, and planning. More than physical effort, it takes a lot of mental energy and motivation to put on your workout shoes and do something. This person has some advice for getting started and sticking with it.

According to them, your pre-workout routine is even more important than your workout routine. That means the habits you do every time before you go on your workout. Once they have that routine in place, whenever they go through it, they feel motivated to carry on their actual workout.