#6: Too Hot to Handle
We all find ourselves overheated on occasion, right? Whether you’ve been exercising, you’ve been outside where it’s hot, or you’re just trying to sleep and the room is too warm, we have all found that once you get too warm, it can take a long time for your body to cool back down.
So, I’m excited to give this hack a try! The writer claims that because your blood vessels are close to the skin in your neck and wrists, you can cool yourself down quickly by running cold water over your wrists. It’s probably a more energy-efficient plan than my current solution, which is to open the refrigerator door and stand as close as I can without actually climbing into the fridge.