46 People Are Sharing Behaviors They Thought Were Normal Only to Realize They Have ADHD

From rejection-sensitive dysphoria to certain stims and forgetfulness, it can be tough to navigate life with ADHD. However, the silver lining is that a diagnosis and understanding can make a huge difference. It’s important to remember that ADHD can present differently in women, so it’s great that this person is educating themselves on their own unique experiences.

As for stims and interrupting, maybe they can try redirecting that energy into a fidget toy or finding a different outlet for that urge. And hey, there’s nothing wrong with a purse full of random papers – it just adds to the charm! With self-awareness and some helpful strategies, this person can learn to work with their ADHD instead of against it.